#weightlifting #fitness It is all about convenience with the All-American Fitness Bar weight lifting system. The original weight lifting system didn’t change much during the 20th century, but All American Fitness has changed things with a fully-adjustable barbell system that is perfect for anyone from a teenager looking to build bulk, to a person building up their muscles after an injury. The handle and slide mechanism of the bar allows you to target various muscle groups, rather than just one. One huge advantage to this is the fact that you don’t have to constantly change equipment or workout bars just to workout in different routines. You can do it all with this system. With the push of a button, you can change your hand position to allow you to target different muscle groups.

Change is good, and the All American Fitness Bar is a good change for a lot of people looking to tone their muscles.

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