If you go on YouTube, chances are you are going to find a lot of videos that show someone working out and hurting themselves. It is not an uncommon thing to happen because people don’t often know how to work out properly. This is where the All American Fitness Bar comes in. This bar has been designed to be a safe alternative to the traditional barbell design. The barbell design has not changed much until now, but this change is a good thing. The ergonomic design of the bar allows for proper lifting thanks to improved center of gravity design. This will not injure your back when you lift, and it will reduce the risk of the back of your head being hit. All-in-all, it is an excellent design that will make lifting weights and toning your body much easier in the long-run.
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